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Program Schedule

ART EXPLORATION

Date: Tuesday, July 16th, 2024

Time: 7:00 PM-8:00 PM

Age: 8-12

Location: Scout Hall, West Lorne, ON

Cost: $15 Per Person

Description: Art exploration guides participants through a series of small art projects to explore different emotions with the use of art.

Domains of Wellness: Social, Emotional, Physical (fine motor)

Program Benefits:

  • Explores emotions in a safe and fun environment through the use of art

  • Provides an opportunity for creative expression and self exploration

  • Offers sensory experiences with the use of art materials

  • Enhances Self-Esteem

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EVENING STRETCH AND MEDITATION

Date: Tuesday, July 23RD, 2024

Time: 7:00 PM-8:00 PM

Age: 16+

​Location: Scout Hall, West Lorne, ON

Cost: $15 Per Person

Description: Join in on an evening of rest and relaxation with a guided meditation and some gentle stretches. Bring your own yoga mat.

Domains of Wellness: Social, Emotional, Physical, Spiritual, Cognitive

Program Benefits:

  • Promotes relaxation and relieves stress

  • Provides an opportunity to connect with yourself

  • Eases tension in the body through a gentle stretching routine

  • Improves flexibility

  • Enhances the mind/body connection

  • Helps enhance mindfulness skills

PLANTS AND PLAY

Date: Tuesday, July 30TH, 2024

Time: 7:00 PM-8:00 PM

Age: 6-8

Cost: $15 Per Person

​Location: Scout Hall, West Lorne, ON

Description: Explore plants and nature through fun games and creative play!

Domains of Wellness: Social, Emotional, Physical, Spiritual, Cognitive

Program Benefits:

  • Play and connection

  • Education about plants and nature

  • Creative expression

  • Cooperation and team work

  • Enhanced problem solving skills

SIGN MAKING WORKSHOP

Date: Tuesday, August 6TH, 2024

Time: 7:00 PM-8:00 PM

Age: 16+

Cost: End of Summer Discount=$25

​Location: Scout Hall, West Lorne, ON

Description: Create a beautiful and welcoming summery sign for your front door or entryway while socializing with others.

Domains of Wellness: Social, Emotional, Physical, Cognitive

Program Benefits:

  • Creative Expression

  • Social Connection

  • Stress Relief

  • Fun and Enjoyment!

KINDNESS AND COMPASSION YOGA

Date: Tuesday, August 13TH, 2024

Time: 7:00 PM-8:00 PM

Age: 10-14

Cost: End of Summer Discount- $10

​Location: Scout Hall, West Lorne, ON

Description: Learn about kindness for yourself and others while exploring fun and engaging yoga poses that promote positive well-being. Bring your own yoga mat.

Domains of Wellness: Social, Emotional, Physical, Cognitive, Spiritual

Program Benefits:

  • Promotes relaxation

  • Promote self-compassion and kindness

  • Provides an opportunity to connect with yourself

  • Increases self-esteem and confidence

  • Improves flexibility

  • Helps enhance mindfulness skills

CHAIR YOGA

Date: Tuesday, August 20TH, 2024

Time: 7:00 PM-8:00 PM

Age: 16+

Cost: End of Summer Discount $10

Location: Scout Hall, West Lorne, ON

Description: Join in on an evening of rest and relaxation through a series of guided yoga postures with the support of a chair.

Domains of Wellness: Social, Emotional, Physical, Cognitive, Spiritual

Program Benefits:

  • Promotes relaxation and relieves stress

  • Provides an opportunity to connect with yourself

  • Eases tension in the body through a gentle stretching routine through the support of a chair

  • Improves flexibility

  • Enhances the mind/body connection

  • Helps enhance mindfulness skills

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