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about Therapeutic Recreation

Therapeutic Recreation is an intervention that uses functional intervention, education, and recreation participation to promote holistic well-being and meaningful engagement within your community.

 

Therapeutic Recreation uses leisure to support physical and mental health , as well as help to improve social skills and connection to the community, increase confidence and self-esteem, enhance coping skills and adaptability, and cultivate a strong sense of self.

 

If you're curious how Therapeutic Recreation can support you, reach out for a free 15-minute consultation with Kristen to discover the potential recreation therapy can have for you!

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Types of Leisure

Social

Physical

Group programs, outings, community

connections, team sports

Fitness activities, sports, dance,mindful movement, games

Cognitive

Puzzles and games, Music, Mindfulness, reminiscing,  instructional activities (crafts, cooking/baking)

Emotional

Music, art, poetry,

journaling, leisure education

Spiritual

Meditation, Singing, Prayer, Nature

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