Leading Light Therapeutic Recreation Services
about Therapeutic Recreation
Therapeutic Recreation is an intervention that uses functional intervention, education, and recreation participation to promote holistic well-being and meaningful engagement within your community.
Therapeutic Recreation uses leisure to support physical and mental health , as well as help to improve social skills and connection to the community, increase confidence and self-esteem, enhance coping skills and adaptability, and cultivate a strong sense of self.
If you're curious how Therapeutic Recreation can support you, reach out for a free 15-minute consultation with Kristen to discover the potential recreation therapy can have for you!

Types of Leisure
Social
Physical
Group programs, outings, community
connections, team sports
Fitness activities, sports, dance,mindful movement, games
Cognitive
Puzzles and games, Music, Mindfulness, reminiscing, instructional activities (crafts, cooking/baking)
Emotional
Music, art, poetry,
journaling, leisure education
Spiritual
Meditation, Singing, Prayer, Nature